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Thou Shalt Not Kill


            
             Unfortunately as a human race, the majority of our modern society demotes the less superior members of the food chain to a level of inferiority in which The living creature is susceptible to murder. We as the youth of America have the power to overcome and augment these horrific occurrences in which innocent animals are being slaughtered for the mere consumption of their carcasses. For reasons regarding both health and morality, the practice of vegetarianism leads to an overall all more peaceful existence. .
             "Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution of a vegetarian diet." (Albert Einstein, 1921) Perhaps one of the most common misconceptions regarding a vegetarian or vegan lifestyle is the lack of nutrition received by the practicing individual. The American Dietetic Association states that a well planned vegetarian diet, much like any other, can be successful with a well balanced and consistent nutritional intake. In fact even the human body's teeth and intestines are not designed for eating and digesting animal products. There is no nutritional need for humans to consume animal products of any kind. The nutrients that may be lacking in a vegetarian's diet can be replaced by various alternatives. Complete proteins, in which amino acids are found, are abundant in animal products such as meats, dairy, eggs and fish. These vital proteins are not limited to just animal products. You can combine food containing i!.
             ncomplete proteins and combine them for the same nutritional value. Examples include:milk and cereal, beans and rice and macaroni and cheese. Milk is portrayed daily as an irreplaceable fountain of health and abundance. Thick white mustaches of this cow excrement adorn the upper lips of celebrities and icons on billboards and in magazines across the nation. It is perhaps the most widely consumed animal BI-product in America.


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