... . I feel myself getting more energized, then I stop and go start my workout. I go immediately to the squat rack as I already knew way before that today was legs day, or welcome to hell day. This is the day most people dread, the day most people give up and quit because they can't push pass the pain and torture ... of working out the legs. I for one embrace this torture and push away the pain because in the end pain is merely weakness leaving the body. As I load up the weight on ... day and that if I want to gain muscle heavy is the only way to do it. I load that overworked sweaty bar wi...

• Word Count: 784
• Approx Pages: 3
• Grade Level: High School

If you could change one thing about yourself, what would it be? Would you want larger breasts, tighter skin, beefier legs, and stronger arms? Everyone has an answer to this question, guaranteed. Everyone wants to change something, we can all find something wrong with our bodies, or so we think. Teens ... today have become so wrapped up in the stereotypical beauty, long legs slim waist, large breasts, the whole package, and they feel as if they have to fit this image or they can't be happy with themselves, no matter what. This is ... " I Want a Famous Face". It is about young people across A...

• Word Count: 1042
• Approx Pages: 4
• Grade Level: High School

... free world. Obama promised the black population change but as the musician Sam Cooke once sang, a "change is gonna come" but when he goes to his brother (the white man); Cooke continues to sing that he "winds up knocking me down, back down on my knees." This ... of public eye. The jail became a storage place for minorities, and the laws that were put into effect were made to grab them by the legs, pulling them back within the system. Mainstream society may be able to disrupt this cycle of poor treatment of newly released felons if it is ... diversion from the more serious acts of crime...

• Word Count: 6384
• Approx Pages: 26

... the music video, women always seem to be undressing and dressing again, as if they are always ready for sex. They are constantly searching everywhere for sexual opportunities, sometimes this goes as far show images of women flashing complete strangers. This theme of voyeurism is quite popular today. Blinds are left open on various videos to encourage the peeping tom character ... a message that women should be leered at. Women are then stricken of their character even more and broken down into mere body parts, maybe focusing in on their breasts or legs. The point they are trying to make...

• Word Count: 1948
• Approx Pages: 8

... the music video, women always seem to be undressing and dressing again, as if they are always ready for sex. They are constantly searching everywhere for sexual opportunities, sometimes this goes as far show images of women flashing complete strangers. This theme of voyeurism is quite popular today. Blinds are left open on various videos to encourage the peeping tom character ... a message that women should be leered at. Women are then stricken of their character even more and broken down into mere body parts, maybe focusing in on their breasts or legs. The point they are trying to make...

• Word Count: 1948
• Approx Pages: 8

... are two mainstream religions in Romania. They are the Orthodox and Pentecostal religions. Anca explained to me that the Pentecostal religion is very strict. They want everyone to cover their legs and their head. The Orthodox religion is more casual and not as strict. She explained to me that religion is very important to their culture. This alone is responsible for ... Father's day, Halloween, or memorial day. She said they celebrate Independence Day but it is not as important as it is in America. They do have one holiday where everyone goes to a church and they honor the deceased peopl...

• Word Count: 2421
• Approx Pages: 10
• Grade Level: High School

... . The girls have to spend the night standing up in their hiding place. The Germans did not come. The girls are concerned that the lack of exercise will make their legs wobble. The girls learn that Jews are being killed in gas chambers. In chapter eight the girls are excited with the crumbling of Hitler's power. Mussolini one of Hitler's best ... . The girls get to visit with an old family friend. They are told about their mother's burial place. In chapter nine, Rachel the oldest sister comes for a visit. The visit goes very well. Rachel is able to update her sisters about other family mem...

• Word Count: 967
• Approx Pages: 4
• Grade Level: High School

... . The girls have to spend the night standing up in their hiding place. The Germans did not come. The girls are concerned that the lack of exercise will make their legs wobble. The girls learn that Jews are being killed in gas chambers. In chapter eight the girls are excited with the crumbling of Hitler's power. Mussolini one of Hitler's best ... . The girls get to visit with an old family friend. They are told about their mother's burial place. In chapter nine, Rachel the oldest sister comes for a visit. The visit goes very well. Rachel is able to update her sisters about other family mem...

• Word Count: 895
• Approx Pages: 4
• Grade Level: High School

... . "She made me take off all my clothes," Buritica said, referring to the Customs agent who detained her. "Then she told me to bend down, and she kept kicking my legs, telling me, "More, more."" The laxative left Buritica dehydrated. She was hospitalized in intensive care overnight, with Customs agents monitoring her every move. When she was finally returned to the ... an emergency Caesarean section. "At this point, we do not know what permanent effects the premature birth will have on my son," she said. "There is not a waking hour that goes by that I don't worry about it." Customs Instit...

• Word Count: 3818
• Approx Pages: 15
• Grade Level: High School

... one's country. Soldiers were atop the social status pyramid of the time. They were in a class all their own. This system of honor is illustrated during the movie when Paul goes home for a brief visit. He is annoyed and disturbed by the fact that everyone from home wants him to parade around in his uniform all the time. Paul's reaction and ... the middle of the road, alone and crying. Melisande is definitely not the only one who is grief stricken; when Jim arrives back home from war missing one of his legs, his mother is in shock and disbelief. There is no celebration when Jim comes home...

• Word Count: 3396
• Approx Pages: 14
• Grade Level: High School

... a boat wearing only non-descript cotton panties. When she falls overboard, she feels like she has lost herself. She looks at a child on another boat, safely playing at her mother's legs. Ying-Ying tries to believe that the safe little girl is really herself. Ying-Ying is rescued and taken ashore, but she cannot find her family. When she spies the ... rest of the day. When she returns home, her mother and the rest of the family ignore her, as if she did not exist. Waverly is so frustrated that she goes to her room and imagines herself engaged in a game of chess against "two angry black s...

• Word Count: 6459
• Approx Pages: 26
• Grade Level: High School