Any athlete is at risk for injury. However, why do soccer players "specifically women, have so many knee problems? Soccer is a contact sport and many reasons, such as anatomical differences and athletic tendencies have proved to create injuries- major and minor. The injuries most common are strains, sprains, and fractures. The game entails many risks such as freak accidents or biologically resolute incidents. It is up to the player if he or she is willing to take these risks, and most people do. When someone hobbles down the hall with crutches, it can be assumed that something is wrong. When y...

• Word Count: 1455
• Approx Pages: 6
• Has Bibliography
• Grade Level: High School

... just the right spot where I almost felt as if I weren't wearing them. Next I would sit down, adjust my shingaurds to dead center over my lower legs, pull my long socks over them, and fold them twice at the top. Each girl on the team had their own way of wearing their socks, and that ... my body became some foreign object that I didn't know how to control. I remember receiving the nickname "River Dance" from my soccer teammates. Everyone said that my legs were moving so fast and my upper body was completely stiff, just like the tap dancers in River Dance. It was hard though, I lost the ski...

• Word Count: 7566
• Approx Pages: 30
• Grade Level: High School

... at the same time trying to score a goal. A player can kick the ball into the net with any part of the body except the hands and arms. If the ball goes out of bounds the play is restarted with a corner kick, a goal kick, or a throw-in. The referee decides what type to use. If the ball crosses the goal line and ... receives either a penalty kick, a direct free kick or and indirect free kick. Physical Training There are many exercises that people can do to improve in soccer. Exercises that strengthen your legs and improve flexibility are most valuable. Physical training is important if you...

• Word Count: 1279
• Approx Pages: 5
• Grade Level: High School

... at the same time trying to score a goal. A player may kick the ball into the net with any part of the body except the hands and arms. If the ball goes out of bounds the play is restarted with a corner kick, a goal kick, or a throw-in. The referee decides what type to use. If the ball crosses the goal line and ... receives either a penalty kick, a direct free kick or and indirect free kick. Physical Conditioning There are many exercises that people can do to improve in soccer. Exercises that strengthen your legs and improve flexibility are ideal. Physical conditioning is important if you...

• Word Count: 1351
• Approx Pages: 5
• Grade Level: High School

... at the same time trying to score a goal. A player may kick the ball into the net with any part of the body except the hands and arms. If the ball goes out of bounds the play is restarted with a corner kick, a goal kick, or a throw-in. The referee decides what type to use. If the ball crosses the goal line and ... receives a either a penalty kick, a direct free kick or and indirect free kick. Physical Conditioning There are many exercises that people can do to improve in soccer. Exercises that strengthen your legs and improve flexibility are ideal. Physical conditioning is important if y...

• Word Count: 1350
• Approx Pages: 5
• Grade Level: High School

... at the same time trying to score a goal. A player can kick the ball into the net with any part of the body except the hands and arms. If the ball goes out of bounds the play is restarted with a corner kick, a goal kick, or a throw-in. The referee decides what type to use. If the ball crosses the goal line and ... receives either a penalty kick, a direct free kick or and indirect free kick. Physical Training There are many exercises that people can do to improve in soccer. Exercises that strengthen your legs and improve flexibility are most valuable. Physical training is important if you...

• Word Count: 1295
• Approx Pages: 5
• Grade Level: High School

... at the same time trying to score a goal. A player can kick the ball into the net with any part of the body except the hands and arms. If the ball goes out of bounds the play is restarted with a corner kick, a goal kick, or a throw-in. The referee decides what type to use. If the ball crosses the goal line and ... receives either a penalty kick, a direct free kick or and indirect free kick. Physical Training There are many exercises that people can do to improve in soccer. Exercises that strengthen your legs and improve flexibility are most valuable. Physical training is important if you...

• Word Count: 1295
• Approx Pages: 5
• Grade Level: High School

... at the same time trying to score a goal. A player can kick the ball into the net with any part of the body except the hands and arms. If the ball goes out of bounds the play is restarted with a corner kick, a goal kick, or a throw-in. The referee decides what type to use. If the ball crosses the goal line and ... receives either a penalty kick, a direct free kick or and indirect free kick. Physical Training There are many exercises that people can do to improve in soccer. Exercises that strengthen your legs and improve flexibility are most valuable. Physical training is important if you...

• Word Count: 1295
• Approx Pages: 5
• Grade Level: High School

... minute match. This helps a lot in keeping the action and adrenaline of the game continuous throughout the entire match because there are no stoppages and no excuses, the game just goes on. There are also many other reasons that make the action non-stop such as the players, who are always running and moving around the field of play, and the ... no room for flaws. A soccer player that wants to be good has to train hard every single day to polish their skill level. One must run everyday to get those legs moving, one must lift weights to get those muscles going and most of all one must real...

• Word Count: 1226
• Approx Pages: 5
• Grade Level: High School