1. Creatine Supplementation - Literature Review
... on the subject of creatine supplementation is often misinformed due to lack of information or poorly preached information, this has in time lead to disagreements in areas including: creatine response variation (Syrotuik and Bell, 2004 and Flanagan, date unknown), the effectiveness of creatine loading (Arazi et al., 2011 and Sculthorpe et al., 2010), buffered forms vs creatine monohydrate effectiveness (Eckerson ... of this stored in the form of phosphocreatine (PCr) and the remaining third stored as free form creatine (Burford et al., 2007). Creatine supplementation response does vary ...
- Word Count: 1794
- Approx Pages: 7
- Has Bibliography
- Grade Level: Undergraduate