... not use insulin properly. Insulin is crucial in helping the body process food, by maintaining accurate levels of glucose (sugar) in the blood stream. Also, cells need glucose to grow and function properly. Soluble fiber has proved to be beneficial in diabetic diets because the fiber slows down the digestion of nutrients and in turn the entry of glucose into the bloodstream is slowed. This helps keep blood sugar levels ... stated before, soluble fiber can lower cholesterol, which is particularly problematic for diabetics. Lastly, dietary fiber improves the gastrointestinal (GI) tract. Ad...

• Word Count: 751
• Approx Pages: 3
• Grade Level: Undergraduate