1. Promoting Healthy Pregnancy
... twice as much. An expecting mother requires only 300 more calories per day to maintain a healthy unborn child. The food guide pyramid provides an excellent reference as to what foods should be consumed, what foods contain essential vitamins and minerals, and the recommended intake amounts of each food group. Grain Products: a source of carbohydrates, essential to the body's increased energy requirements ... or soda. Do not eat raw meat or seafood, and wash all fruit and vegetables carefully. A woman's diet and body composition during pregnancy are related to her child's risk of raised ...
- Word Count: 766
- Approx Pages: 3
- Grade Level: Undergraduate