1. Biological and Social Motivations for Exercises
... commonly associated with working out is called dopamine. This chemical, produced by the brain during exercise, results in positive feelings, elevating an individual's mood, and creating a sense of exhilaration and euphoria. A number of researchers have theorized that this is one of the main motivating factors behind the need and desire of some human beings to exercise, as the release of dopamine ... a workout I begin to feel a high of sorts that keeps increasing as I continue the physical activity. When I am done with my exercise routine I have that sense of well-being associated with e...
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- Approx Pages: 6
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- Grade Level: Undergraduate