1. The Benefits of Exercise on the Human Body
... enables the superficial blood vessels to dilate thereby getting rid of excess heat. High temperature increases the heart rate whilst low temperature decreases the heart rate. When we exercise the body becomes warm; surface blood vessels dilate to allow the escape of heat by evaporation from the surface of the skin. (Woods, A.2013). Lisa's blood pressure would also ... helps with learning and memory. Heart: When we exercise, our heart pumps blood quickly and forcefully, increasing blood flow through our arteries. As a result, our automatic nervous system starts to change. The heart muscl...
- Word Count: 1601
- Approx Pages: 6
- Has Bibliography
- Grade Level: High School