Concerns of obesity are affecting more women all the time. The most difficult aspect they have in losing weight is maintaining weight loss. This is due to the body's efforts to conserve energy during food restriction (Hill, Sparling, Shields and Heller, 1987). Weight loss is achieved through formul...

• Word Count: 1748
• Approx Pages: 7
• Has Bibliography
• Grade Level: High School

It was found in the case of the most popular diet, Atkins, that low carbohydrate diets can cause many health problems. ... Cutting out carbohydrates means that your body takes in less vitamins and minerals that your body needs to remain healthy. ...

• Word Count: 1506
• Approx Pages: 6
• Grade Level: High School