1. REM Sleep And Its Effects On The Mind And Body
In non-REM sleep, movement is unlikely because the excitatory level of the motor system is too low for movement to be commanded. ... (Hammon 5) According to this view, REM serves as a kind of sentinel, keeping the nervous system tuned up and ready to respond to external threats.... In the mid-1960's, a psychiatrist named Howard Roffwarg, and Columbia University in New York, suggested that nervous activity during REM sleep helps to stimulate the developing brain in very young children, thus promoting the growth of neural connections necessary for learning. In adults, according to Roffwa...
- Word Count: 2618
- Approx Pages: 10
- Has Bibliography
- Grade Level: High School