1. Fruits, Grains, Vegetables - Geography, Nutritional Values
A varied diet includes cereals, vegetables, legumes fruits and products of animal source. ... In such cases legumes become the main source of protein in their diet (Friedman 1996 and Leff et al. 2004). ... Rice is a rich source of carbohydrates low in sodium, therefore provides energy. ... The enriched oats are source of magnesium, selenium, phosphorus, magnesium, zinc (Friedman 1996 and George Metljan Fundation 2008). ... Lentils are good source of cholesterol lowering fiber and control blood-sugar disorders (Plaza et al. 2003 and Urbano et al. 1995). ...
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- Approx Pages: 11
- Has Bibliography
- Grade Level: High School