... which is short term insomnia and chronic insomnia which is long term insomnia ("Sleep Disorders."). Sleep apnea is when a person is asleep and their breathing is interrupted. If this disorder goes untreated the person can stop breathing repeatedly during the night sometimes up to a hundred times ("Sleep Disorders."). Just like there are different types of insomnia, there are two different types ... fails to send signals to the muscles to breathe. Restless leg Syndrome, (RLS) is another common sleep disorder which causes "tingling, pulling, creeping or even painful sensations in the legs...

• Word Count: 3149
• Approx Pages: 13
• Has Bibliography
• Grade Level: High School

... or periods of depression during the day. Headaches. Gastrointestinal distress; cramping, diarrhea. Constipation and/or dependence on caffeine for bowel movement. Tension or stiffness in your neck, shoulders, jaws, hand, legs, or stomach. Premenstrual syndrome; menstrual irregularity, cramps, sore breasts. Painful/sensitive lumps in the breast. Insomnia. Clenching the jaw or grinding teeth during sleep. Anxiety. Irritability, including inappropriate "fits- of ... , rheumatoid arthritis, hypertension, and heart disease. Your Sleep Cycle As you may know, a night's sleep is divided into roug...

• Word Count: 3002
• Approx Pages: 12
• Grade Level: High School