... because as they grow older they get stronger and faster. When I was in the Marine Corps, I had plenty of opportunities during the day to hit the gym for a good workout any time I felt the need, until I got stationed in California. Although I lived only thirty-five miles from the base, it was a two-hour drive one-way ... intrude. That's why I cant relate to those who say they don't have the time to workout; the only thing anyone needs to do is invest in a home gym and he or she will be able to make their own schedule for a good workout. I no longer worry about getting home on time from the...

• Word Count: 386
• Approx Pages: 2
• Grade Level: High School

... lifting weights but they are different sports. Bodybuilders focus mostly on building muscles and lose fat and getting into a good shape but powerlifters usually don't care about being in a good shape or be fit. Their main goal is to get strong as they can and to reach that goal they have ... healthy food) such as; Protein, Amino acid, Glutamine and other necessary supplements and they go through a bulking program. The main goal in this schedule is to lose fat and gain muscle as much as they can by lifting heavy weight with high reps. Powerlifter also like bodybuilder should have ... pa...

• Word Count: 810
• Approx Pages: 3
• Grade Level: Undergraduate