... really hard, I had no energy and I always feel tired in the morning 12.30pm (lunch) McDonalds cheese burger Chips 1 Regular Lunch on the run 3pm Donut 100g I am always hungry before training - usually grad a snack 4pm 1 ½ hr hard training I often feel sick at training 6.30pm Cheese, bacon Chicken Kiev ½ breast Potato,peeled,boiled Fat added 1 cup 10g 9pm Always tired and go to ... of body structures. It plays a part in muscle growth, muscle contraction and nerve transmission. It is also used in the prevention and treatment of osteoporosis. Thus dairy products like milk, cheese, yogurt...

• Word Count: 2813
• Approx Pages: 11
• Has Bibliography
• Grade Level: High School