1. Tracking My Diet for Better Health
... snacking on nuts on my breaks. I feel that I probably eat more carbohydrates than what my diet tracker showed because it was only for three days. I am a pasta lover and I suppose if I tracked my diet longer, my score would at least change to an OK. Carbohydrates are my guilty pleasure, as well ... our access to fast food, fried foods, and sweet treats, fat intake usually high in most American's diets. Being a major cause of heart disease, I am very careful to watch the amount of fat in my diet. I was over in both categories, which is something I need to strongly consider and change. In ....
- Word Count: 1093
- Approx Pages: 4
- Grade Level: High School