1. Caffeine - Reality
... sluggish elimination. It may take several months to restore the natural rhythm and function of your colon. Off The Coffee 1 Cold Turkey Cold turkey is a mistake. You shouldn't do it. Crushing headaches and other withdrawal symptoms are triggered by rapid changes in caffeine blood levels. Cold turkey is a sure way to suffer the worst withdrawal reaction possible. Off The Coffee 2 Replacement If you consume 4 cups ... of coffee a day don't assume that you can have your first 2 cups and simply replace the last 2 cups with herbal tea. That will still produce a radical drop in blood caffeine...
- Word Count: 3002
- Approx Pages: 12
- Grade Level: High School