1. Body Building Supplements
Over a period of time this will cause a great increase in strength and size. ... The users of creatine gained twenty-four percent more strength in the bench press, and thirty-two percent more strength in the parallel squat. ... Three out of every ten people don't experience any increase in strength or performance. ... Protein supports muscle growth, and increases muscle strength and mass. ... Also, high protein diets increase calcium excretion and increase the risk of getting osteoporosis. ...
- Word Count: 1750
- Approx Pages: 7
- Grade Level: High School