1. Farzan Chishti's Brief Guide to Bodybuilding
Bodybuilding is the blend of kinesiology, nutrition, and resistance training to exaggerate the human anatomy and break barriers of physical and psychological strength. ... The roots of strength emerged from Europe, where professional strong men as entertainment displayed pure power by lifting big rocks, to earn money. ... The concept of using weights to increase strength for athletics was considered nearly cheating during the 1930s. ... However its very straight word, do some light jogging, bicycling for about 10 minutes to increase the pulse, as a result pumping fresh blood into your muscles...
- Word Count: 2857
- Approx Pages: 11
- Has Bibliography
- Grade Level: High School