... chemicals in their milk and meat, which is found in the commercial dairy products. Unfortunately, children start eating fast food as they grow up which is very dangerous. A Cornell university study stated that when you go to grocery store ditch the plastic; pay cash. It has been proven that you'll pick healthier food when you pay cash. In many schools ... in Australia and in California, junk food has been banned from schools.  Another study stated that the solution is by creating a healthy food zone in schools. A lot of schools are surrounded by fast food restaurants which will under...

• Word Count: 817
• Approx Pages: 3
• Grade Level: High School

... adjustment that I may make would be to increase my water intake, consume more mono fat for vitamins and minerals I Need to consume more of potassium, vitamin E, and Vitamin D. Myplate food guide report shows how close the food list compares to the latest USDA dietary Guidelines. It compares intake and what is recommended. In percentage intake, in grains was 76% 7.6 equivalent, vegetable ... the types of foods that provide healthy amounts of fiber and vitamins. I will also like to avoid too much of nutrients that can be health only in small amounts. I will study my diet and my food consu...

• Word Count: 1048
• Approx Pages: 4
• Has Bibliography
• Grade Level: High School