Stress is a feeling we get when we interpret a situation as in being more than what our psychological resources can handle, this feeling can be anxious or threatening. ... Frustration is also a psychological reaction, it refers to a bad feeling of not being able to reach a goal. ... A conflict is a feeling we get when we have to choose between two different options. ... Anxiety is an unpleasant state where we feel confused and our body starts to arouse, for example our heart rate and blood pressure increases. ... Five specific things I can do to prevent, relieve or control my stress level. ...

• Word Count: 1376
• Approx Pages: 6
• Has Bibliography
• Grade Level: High School

When a situation is likely to be unpleasant, and will not yield any benefit to, it may be one that could be avoided. ... (Learning Optimism, 2003, p.1) This eventually results in the person's feeling of stress. ...

• Word Count: 1733
• Approx Pages: 7
• Grade Level: High School

These stressors include job insecurity, excessive competition, difficulties in interpersonal relationships, unpleasant or uncomfortable working conditions, work overload, underutilization, job ambiguity, lack of control and support, long or unusual working hours, as well as income level. ... The least creative find a little niche and satisfy themselves by feeling that somehow they share in the glory of the corporation- (Maccoby, 1976, p.44). ...

• Word Count: 2227
• Approx Pages: 9
• Grade Level: High School