1. Principles of a Healthy Lifestyle
... person. Special attention should be paid to the tempering of the organism. Under the hardening should be understood not only water procedures, and the sponge bath, exercise in the fresh air. Hardening is the process of training the body to a more stable transfer of the effects of temperature. A person who deals with tempered, less sick colds and other diseases, has a stronger ... ...
- Word Count: 963
- Approx Pages: 4
- Grade Level: High School