... of developing type 2 diabetes. Reduces the risk of developing high blood pressure. Reduces blood pressure in people who already have high blood pressure. Reduces the risk of developing colon and breast cancer. Reduces feelings of depression and anxiety. Helps prevent excess weight gain and maintenance of weight loss. Helps build and maintain healthy bones, muscles, and joints. Helps older adults maintain strength ... swims the distance required by the race. Swimmer begins out of the water and dives in upon the start of race. The body of the swimmer must remain on the breast with both sh...

• Word Count: 10521
• Approx Pages: 42
• Grade Level: High School

... general, however, people do not become obese because they are psychologically troubled. Obesity increases the likelihood of other physical disorders; including high blood pressure, strokes, high cholesterol, heart disease, diabetes, breast cancer, gallbladder disease, upper respiratory problems, arthritis, gout, skin disorders, menstrual irregularities, ovarian abnormalities, complications of pregnancy, and in extreme cases, early death. Overweight people who take over-the-counter appetite ... ...

• Word Count: 6663
• Approx Pages: 27
• Has Bibliography