1. Regz
Stress is a huge problem for me in my time of life. Stress occurs when we adapt or adjust to the environment, mentally or physically. Every day there's something new that's stressful. My car will break, tests coming up, all at once of course. All of a sudden they"ll be a problem between me and one of my girl friends. Then to top it off, and it's not even anything hard or so aggravating, my mom would ask me to do something for her after my hard day and school and work, and then I just flip out. There's many ways to release stress though. We've learned in class about taking the yoga breaths and ...
- Word Count: 222
- Approx Pages: 1
- Grade Level: High School