4. I had proper footgear designed for running?.
Strongly agree.
Agree.
Neither Agree/Disagree.
Disagree.
Strongly Disagree.
5. The area I was running on was designed for running.
Strongly agree.
Agree.
Neither Agree/Disagree.
Disagree.
Strongly Disagree.
6. There was adequate lighting where I was running.
Strongly agree.
Agree.
Neither Agree/Disagree.
Disagree.
Strongly Disagree.
7. I was running on uneven terrain/ cross-country.
Strongly agree.
Agree.
Neither Agree/Disagree.
Disagree.
Strongly Disagree.
8. I was familiar with the area where I was running.
Strongly agree.
Agree.
Neither Agree/Disagree.
Disagree.
Strongly Disagree.
9. The length of time running was appropriate for me.
Strongly agree.
Agree.
Neither Agree/Disagree.
Disagree.
Strongly Disagree.
10. I was running during adverse weather conditions.
Strongly agree.
Agree.
Neither Agree/Disagree.
Disagree.
Strongly Disagree.
11. The injury sustained was due to overuse of the lower extremities.
Strongly agree.
Agree.
Neither Agree/Disagree.
Disagree.
Strongly Disagree.
Chapter One.
Introduction.
What are the contributing factors of why soldiers get lower extremity injuries? .
Identify injuries and exercises associated with a physical training program. It has .
come to the attention of higher commands over the growing concerns of why .
soldiers are experiencing more and more lower extremity injuries. The rise in .
lower extremity injuries sustained during physical training has taken many .
soldiers out of action where they cannot perform their daily military duties. These .
injuries that soldiers have sustained may have been prevented through .
leadership education and training on physical fitness training programs. Through .
research, I will search out the contributing factors of why soldiers get lower .
extremity injuries. Also, I will identify injuries and exercises associated with a .
physical training program. Although my research is limited to the military .
community, it may be useful to all people who enjoy exercising.