Stressors in my life consist of many different types. School can give me stress as to my parents. When it comes to athleticism, football, when it comes down to Friday night you have a lot of stress going through you. Thinking about what you have to right and what not to do, so that you may perform to your ability and win the game. Or even through the week with football, waiting to find out if your going to start or even play during the game gives you stress, cause you want to know at the first of the week so that it gives you some ease. Also when in practice you don't do the right thing, the yelling you get by the coaches I think causes you more stress than before and then you might make the mistake again and get yelled at once more. The only way to let stress out with football is not to take it to your head that your doing everything wrong but to go the next play and do it right and knock someone on their but. Nothing can relieve stress then knocking someone on their butt. .
When it comes down to schooling. If you have a big project and you procrastinate it till the day before its due, you gain a lot of stress to get it done the night before that could have been very well prevented if you would have done it little by little from when the assignment was assigned. .
As for parents, they can cause you tons of stress. From them asking you all these question about what you did tonight or what you did yesterday, to them bugging you to get your home work done or chores taken care of. The only real way to ease stress with your parents is to just simple do what they ask, or get it done before they nag at you to do it. There for they won't come in every five minutes and tell you to take the trash out, clean your room, stuff like that. .
A lot of ways that I handle my stress is to not worry a lot about the problems or what is bugging you. When I get yelled at in football I just try and do it right the next time and not worry about the thing you did wrong but to do it right the next time.
