1. Biological and Social Motivations for Exercises
... type of exercise facility or exercise equipment is available, this increases motivation to continue the physical activity regularly. An offshoot of this theory is organic integration theory, which focuses on motivations that come from extrinsic sources. Organic integration theory has simply been described as the amount of internalization accompanying outside motivating behaviours and notes that the quality of this outside motivation ... that I may not be as motivated to go to the gym and continue my routine as often as I do now. Although my motivation to exercise can be explained using ...
- Word Count: 1387
- Approx Pages: 6
- Has Bibliography
- Grade Level: Undergraduate