1. Exercise Adherence
... that participation in a regular exercise program is an effective way to reduce the negative effects associated with aging. Factors associated with adherence are both complex and diverse. Some of these factors encompass psychological, physiological and social-environmental characteristics. Elements associated with regular adherence to an exercise program can be influenced by both individual and environmental ... components. Factors at the individual level include demographics, personality, skills, history, and social and perceived influences, while environmental factors reflect social env...
- Word Count: 865
- Approx Pages: 3
- Grade Level: Graduate