1. Breastfeeding Case Study
In order to get more accurate analysis, I divided her single meal to several food items, and then I chose the most closely one to create her food tracker. Following is three days diet analysis based on the My Plate recommendation. ... Overall the analysis of macronutrients, LZ didn't consume adequate fiber of 15g on average, but cholesterol was over the recommendation a lot, the average was 790mg. ... Based on the food categories analysis, LZ should digest adequate whole grains, dark green and red & orange vegetables, beans, and seafood, which were all under the recommendation. ...
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- Grade Level: High School