1. The Effects of Lucid Dreaming on the Frequency of Nightmares
... nightmares. LaBerge (1985) has made several reports on nightmares becoming lucid through extensive training, thereby changing the course of the dream from a negative to a positive direction. Similar accounts are contained in LaBerge and Rheingold's (1990) book Exploring the World of Lucid Dreaming. Halliday has been involved in two case studies in which he successfully treated recurrent nightmares by applying lucid dreaming techniques during nightmares and attempting to ... tools for cultivating lucidity and understanding" (Brylowski, 1990, p. 80) oneself. The recognition that "this is ...
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