1. Cognitive Behavior Therapy - CBT
Cognitive Behavior Therapy (CBT) works by incorporating both cognitive and behavioural strategies. ... CBT came about in the 20th century; it was developed from two types of psychotherapy they are cognitive therapy and behaviour therapy. ... Cognitive therapy is built on how cognitions and how an individual interpret events which leads to the development of emotional disorders. Cognitive therapy was developed by A.T Beck in the 1960s. ... The most commonly used psychosocial method to treat depression is Beck's cognitive behavioural therapy. ...
- Word Count: 1840
- Approx Pages: 7
- Has Bibliography
- Grade Level: Undergraduate