1. veg
... studies testing cholesterol levels, vegetarians beat out all others including those that only ate lean meats. Milk, however, lowers blood cholesterol, as does soy. Another benefit is the lack of digestive disorders among vegetarians. It is possible that this is directly related to the high fiber content consumed. The last main benefit of the vegetarian diet is its relationship to cancer ... meat to break it down properly. That is why meat is cooked. Third, we have long, complex digestive tracks meant absorb the nutrients from vegetables, fruits, and nuts, carnivores on the other hand ha...
- Word Count: 1283
- Approx Pages: 5
- Grade Level: High School