1. Smoking
... up Your blood pressure and your pulse rate return to normal. What this means Raised blood pressure and high pulse rate both put strain on your heart, increasing your risk of a heart attack. The minute you stop your risk is reduced. 8 hours after giving up The carbon monoxide levels in your blood are halved. What this means ... eliminated from the body. What this means Look forward to better sports performance, with stronger endurance, lower levels of fatigue, improved recovery after exercise and a lower heart rate for each level of exercise. 48 hours after giving up Nicotine is eliminate...
- Word Count: 1315
- Approx Pages: 5
- Grade Level: High School