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How to break dance

 

            
             Break dancing has been around for hundreds of years. It is a great way to exercise and is also fun. I first learned to break dance when I was in elementary school. We would all go out side during P.E. and recess and grab a cardboard box and just bust out. Those are some of my best memories as a young boy growing up and now I want to pass my knowledge on to you. Below I will describe to you in detail how to execute a few of my favorite break-dancing moves. I hope you will enjoy break dancing as much as I have.
             To do a body flare, you should be able to hold a hang glide position pretty well. If you want to do it clockwise, use your right elbow as your elbow in the middle part of your stomach, counter clockwise use your left hand. I'm going to explain how to do it counter-clockwise; .
             put your left elbow in the middle of your stomach and your right hand out to your right side, either flat or on the side where your pinky is. The right side of your head should be smooched on the floor as well. The closer to your head your elbow is, the higher in the air your legs are. Kick your left leg under your right leg and roll onto your back. You can also follow with your right leg and make it a nice backspin; this is also a big part of the windmill. You can also turn it into a freeze or headpin. Make sure to stretch your wrists a lot first so you don't screw them up. Good luck.
             To do a backspin, sit on the floor with your left leg bent and your right leg back in a 90-degree angle, support your body with your left hand. Bring your right leg around in a wide circular motion. At the same time move from a sitting position and roll in to a ball with your balance on the top of your back. Pull your legs in fast and keep your body in a tight ball. The less of your back touching the floor, the longer you'll spin. End with a "Pop Out" by moving to your feet without using your hands.
             To do a sidewinder, lay on your left side with your left arm on the floor in front of you and your right arm on your side.


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