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Fear of Flying


However, I had to walk down a set of stairs outside and on to the runway and board the plane on a small ladder. The whole time my heart was pounding in my chest and I felt like I was about to pass out. I kept telling myself to run in the other direction and not get on the plane, but my husband reassured me that everything would be all right. I kept trying to tell myself that this was a phobia or an irrational fear that I should try to control, and that mathematically speaking the odds of dying in a plane crash are very low. Although I have not looked up the actual statistics, I am sure that other types of deaths are far more common. I have heard that plane accidents are becoming less common than they used to be. There must be thousands of flights around the world every day, with thousands of passengers, yet only a small number of them are ever involved in any kind of accident.
             I have a little ritual every time I board a plane and that is to check out the manufacturer's plaque on the inside of the cargo door. This plaque is stamped with the date the plane was made and when it was put into service. When I saw how old the plane was it took every ounce of bravery I had to not turn around and run. It is a known fact that when airlines have severe financial difficulties, they spend less money on repairs or buying new airplanes and those that are old are more likely to have problems and or crash. As I made my way to my seat, I immediately noticed how small the plane was. There were maybe enough seats for forty passengers. When I sat down and buckled my seatbelt a feeling of claustrophobia overcame me and I started to experience what I call, tunnel vision. I knew right then that I was getting ready to have a full on panic attack. My husband tried to calm me down with reassuring words but I quickly tuned him out. By the time everyone boarded the plane and it was time to take off, I had my head between my legs and was chanting over and over again that everything was going to be fine and that I could get through this.


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