To figure out how to solve my problem of not being able to pay attention to my professors, I first had to research if what I hypothesized as the problem, not eating breakfast, was the actual problem. I started my research by going to Galileo. From there, I searched, "breakfast effects academics". After browsing through the search results, I found an article from a trusted site, livestrong.com. After reading the article, I found out that students who eat breakfast have better concentration during school hours than kids who skip the morning meal. According to a study published in the August 2013 edition of "Frontiers in Human Neuroscience", eating breakfast daily improves your mental performance and math scores. According to pediatrician Dr. William Sears, children who eat breakfast also participate more in class discussions, are better able to handle complex problems in class, and get better grades.
After confirming my hypothesis of what was causing the problem, I began to research solutions to my problem. In the same article from Livestrong, it states that a balance of protein and complex carbohydrates for breakfast increases academic performance for the remainder of the day. Knowing this, the first solution I came to was to eat protein bars for breakfast because they contain both of these key ingredients. At first, this plan worked. I didn't have to wake up any earlier. I didn't have to go to a dining hall. I didn't have to make any changes. But, sadly, eating the same protein bars every day not only get repetitive, but also wasn't working like it once did. I wasn't getting the energy that I needed, so it was back to the drawing board.
When thinking of new solutions to my problem, I kept in mind what I had read from Livestrong. With that in mind, I researched into other foods with protein and complex carbohydrates. After coming across an article from healthyeating.
The Importance of Eating Breakfast General Purpose: To persuade Specific Purpose: To convince my audience of the importance of eating breakfast. ... Many students don't eat breakfast i. 25 percent of elementary students skip breakfast. ... Eating breakfast affects behavior. ... What should you eat for breakfast? ... (Transition: Eating breakfast and eating the right foods for breakfast are important.) ...
The problem with breakfast is that, for many, it is an inconvenience. ... Eating breakfast also increases a persons diet quality and body weight. ... It is not a myth, it is not something that people just made up, eating breakfast returns major benefits, and it is a shame that so few people actually eat a proper breakfast. Believe it or not, I am guilty of not always eating breakfast myself. ... Whether it is changing the schedule or just simply educating the student body on the importance of it. ...
The movies "The Breakfast Club" and "Good Will Hunting" demonstrated a wide variety of psychological traits. ... In The Breakfast Club, all five of the high school students have issues dealing with their parents. ... In The Breakfast Club, is perfectly portrays the variety of personalities within the high school students. ... In conclusion, Good Will Hunting and The Breakfast Club were both great films; however I found Good Will Hunting more of an entertaining movie than The Breakfast Club due to the fact that there were funny moments in the movie unlike The Breakfast Club. Both of these films...
Being a Dietetics student, I am extremely aware of the importance of nutritious school meal programs because children spend most of their habit-forming years in school. ... Breakfast also decreases hunger among students. ... Not only do school breakfast programs promote a healthy lifestyle and decrease the likelihood of obesity, but studies have also pointed toward evidence that breakfast programs can decrease children's habits of skipping breakfast on a regular basis. Breakfast skipping occurs in children of all social classes and is on the rise, but school breakfast programs help to for...
You may also don't know the specific circumstances of the importance of breakfast, now; I'll let you know to the harm of skipping breakfast. ... Compared with people who don't eat breakfast, often eat breakfast, especially breakfast cereals, fewer colds, and lighter. ... Have a breakfast: One cannot keep full of energy in the whole day without breakfast. In addition, eat breakfast will help us to enhance memory. ... Make sure your eats breakfast. ...
"Based on Truman Capote's novel, Breakfast At Tiffany's is the story of a young, jet-setting woman, Holly Golightly (Audrey Hepburn), in New York City who meets a young man when he moves into her apartment building. ... One of the most memorable components of the film Breakfast at Tiffany's is the extraordinary music composed by Henry Mancini. ... In a way Breakfast at Tiffany's is like seeing two movies at once, as the first half or so is a light-hearted comedy and the second half is a romantic drama. ... "Mancini believed that tempo could make or break a scene and thus f...
But school breakfast programs can nip bad habits in the bud. They can teach children proper morning eating habits, and the importance of not skipping breakfast. ... Aside from the parent, the intentional teacher should play an active role in stressing the importance of the school breakfast program to their students. ... Eating breakfast: effects of the school breakfast program. ... Efforts are expanding the school breakfast program. ...
The two main characters Ada and Arthur, due to both have a stubborn personality, they had a fight over with a breakfast. ... After few days, Arthur listed fifty different kinds of breakfast on his list and he is able to make tea for himself. ... It was too late in his life to start cooking on his own, pushing pots and pans around the kitchen." (253, Itani) Although Arthur has a weird feeling when he is in the kitchen, but he still have to face the truth that he has to cook breakfast for himself and to prove to Ada that he can make different kinds of breakfast without her. ... This can sh...
