In general, I would say I am a healthy person. Growing up I was into recreational activities such as baseball, football, basketball, and track. In high school I had a gym class where we would go to the weight room every other day and I would lift with the baseball team. Being that I am in college now I think I have worked out more than ever, because I am still playing baseball and it’s something I wanna do for a living. I joined a gym since I been here, and also work out with the team when I’m not to busy doing schoolwork. I try to eat healthy but it’s kind of hard to being that there is only fast food places around campus, but I think I can do better on eating more healthy. I usually play basketball when I have time just to keep the cardio up to date.
I really don’t know to much about my family history, because I don’t associate with them due to other reasons. I’ve had family members d
Nutrition is important to me because it helps to eat right and keep you in check with your body. I eat and eat but never gain the weight I want to, but I don’t eat the right food in order to gain that weight. Eating right is good for the body. Along with that, I personally don’t drink the amount of water I should be drinking only because it doesn’t quench my thirst. I know that is important to keep the body hydrated, and water is the best thing to drink. Overall, I want to change my eating habits to maintain a healthy status and it will also help me to gain the weight I want while weight lifting.
ie of heart attacks, old age, and AIDS from drugs. This is something I would rather not talk about, sorry Ron. Well, I know that I get my athleticism from my dad. He used to play baseball, basketball, and run track. He got hurt playing basketball which ended everything for him. His best sport was ba
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