1. Farzan Chishti's Brief Guide to Bodybuilding
... the division of the muscle groups. The human body is generally divided into the following muscle groups. Back, Shoulders & Trapezius, Chest, Arms & Forearms, Thighs, Calves & Glutes, and Abdominals. However, for maximum aesthetics possible, the muscle groups have to be divided into even more further parts • Back - Wideness and length of the latissmus dorsi, thickness of back, detail in the ... upper & lower. • Biceps - Upper and lower biceps, lengthy yet thick • Triceps - Separation and fullness of the three heads of the triceps • Forearms - Massive yet proportionate to upper ar...
- Word Count: 2857
- Approx Pages: 11
- Has Bibliography
- Grade Level: High School