1. Health and Exercise - Science Behavioral Intervention
... . Conflict of motivations is typically where self-regulation comes into play, student athletes want to participate in the social scenes of college life but also need to be concerned with health and performance. Baumeister describes four components of self-regulation: standards of desirable behavior, motivation to meet said standards, monitoring of the situations and thoughts that have the potential to break ... intervention at hand. The self-regulation theory works well with a study of sleeping habits and recovery because it is dependent upon the person and his or her relationship to the...
- Word Count: 1265
- Approx Pages: 5
- Has Bibliography
- Grade Level: Graduate