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The Importance of Vocal Health

(The aim is not to fill yourself to bursting but to inhale enough air so that you can feel the difference between a shallow breath taken when breathing from the chest). .
             You should feel your stomach rise and your hands being raised gently up and outward until you feel your chest expanding. The expansion is not only at the front of the body but also to the sides and back as well. .
             Breath out slowly to a count of 5 .
             Repeat the exercise 10 times .
             Practice daily before you rise in the morning and prior to sleeping at night for 5 - 10 minutes gradually increasing this to 3 or 4 times a day. .
             Once you get it right, practice as often as possible, sitting, standing and whilst at work until you are breathing naturally from your abdomen. .
             Try the following exercise to help increase breath control - Count on one breath singing each number out loud. using one breath at any comfortable pitch. Start with a small number like 5 or 10 and increase this gradually until you can manage 25 or without straining, tensing or running out of breath. .
             Breathing Techniques.
             The most important aspect of good singing technique is AIR. Singers must control their breathing or they become fatigued quickly and their singing suffers. These exercises will produce immediate results, and permanently improved performance if practiced on a daily basis. I have never yet seen a singer--regardless of the style--who didn't make instant improvement by doing these exercises. .
             Start by taking a deep breath, filling your lungs all the way down to the abdomen (not just the top half of your lungs). Then let it out very slowly in a constant stream. Imagine that you're exhaling through a very thin straw and the air is going out so slowly that you don't appear to be breathing at all--like playing "possum." It may help to picture a candle out in front of you, and your breath is moving so slowly that the flame doesn't flicker as you exhale. .
             Do this ten times.


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