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Daily Hassles

            Daily Hassles and How We Deal With Them.
             There different ways people react to stress in there lives, but they respond a particular way to specific circumstance. These psychologists have classified as daily hassles. These are things that we encounter everyday of our lives and we react in different ways to these stressors and deal with them in different ways. Stressful situations affect all of us in many ways and we all need a way of deal with our problem, or we may become even more mentally and maybe even physical ill from these stressors. When daily hassles add up in your system it become a more chronic problem and could affect a person's heath. So people confront these problems in different ways.
             People deal with daily hassles in different ways one of these concepts that help people deal with these hassles and it seems to be most useful with dealing with stress is development of coping styles that help deal with the these stressors that affect and individual. Dealing with the stressful daily hassles and even some long terms stressors are better dealt with by this building of strategies and trying to understand the problem. Coping according to Lazarus and Folkman is the process of managing demands (external or internal) that are appraised as taxing or exceeding the resources of the person (1984). Many people come up with ways to deal with a stressful situation, so what they develop is a coping style, which Taylor describes as a general propensity to deal with stressful events in a particular way (2003).
             Coping deals with many ways of dealing with a stressor or a hassle, by this that there are many things a person can do to deal with these problems. A study that was done by Folkman, Lazarus, and their colleagues discovered the following: Confronting is one of the ways that we cope with a problem we demand to know why this even is occurring or occurred. Then we start to distance our self from the problem this is called distancing.


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