In order to succeed in basketball, you must first relax your body. One can relax their body by stretching or even running a few laps. In basketball, it is essential to be in top form because of the constant movement. Now, this next step will require a lot of hand coordination.

After the relaxation of the body, get a feel for the basketball. Then, using your h

After the ball leaves ones fingertips, a follow through motion is important for a shooting rhythm. A follow through motion is when one leaves their hands suspended in the air after the release of the ball. Simply leave your hands in the air after shooting the ball. This will give you an excellent technique when learning how to shoot the basketball.

Beware: This next step requires balance and coordination. The next step pertains to the defensive side of the game. When attempting to defend a player, one must move their feet, or shuffle them. In order to shuffle your feet, you must hunch your back over slightly while keeping your head up. Then moving vertically, in a galloping motion, move your feet sideways. This will allow you to stay in front of the offensive player, so it will be harder for them to get around you. It’s easiest to complete this

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