1. Buddhism
... paying attention to our actual experiences as they are: a breeze brushing through your hair, pristine water wetting your lips, a stomach ache, the laughter of children playing "seeing what you see, feeling what you feel. It is being aware of all the colors, forms, sights, sounds, touch, taste, and smell of ... Zazen melts away the distances created by the mind that separate man from himself. In Zazen, there is no reality outside what exists here and now. While sorrow and joy, anxiety and imperturbability cannot be avoided, by not clinging to them we find ourselves free of them. With Zaz...
- Word Count: 3400
- Approx Pages: 14
- Has Bibliography
- Grade Level: High School