1. Healthy Baking
The human body turns energy into liquid energy to store for later use. Sugar contains no fat, but it the easiest thing for ones body to use for energy, and it will pass up valuable nutrients for sugar. ... Since both kinds of sugars provide the same energy value, nothing is lost in the switch. ... Eggs are one of the best sources of protein and vitamins. ... Milk and creams are the best source of calcium. ...
- Word Count: 1935
- Approx Pages: 8
- Grade Level: High School