1. Overview of Zen Studies
... have to stick to it and do our best to live a wonderful life. However, when we are encouraging ourselves to stick to it, what should we do when we feel stressful or nervous? We should find a way to get those complicated problems away from our mind for a short time in order to relax ourselves a little bit. In the book "Zen Mind, Beginner ... 's Mind", Shunryu Suzuki says, "Zen mind is one of those enigmatic phrases used by Zen teachers to make you notice yourself, to go beyond the words and wonder what your own mind and being are". Zen practice is a way to relax ourselves ... sitting fac...
- Word Count: 3600
- Approx Pages: 14
- Has Bibliography
- Grade Level: High School