1. Yoga: Mind, Body and Spirit
... the room and takes her place in front of the wooded scenery. thing as the rhythmic music that plays quietly in the background. She guides us to focus on our breath in preparation for the first asana. Collectively we sit in full lotus to begin the succession of asanas, ... a respected part of the Indian culture. During the early twentieth century young educated Indian Nationalists took on the reformation of yoga. An ashram focused on the scientific study of yoga was set up near Bombay by a young Indian medical doctor named, Jagannath Gune. Gune began studying and developing physical ......
- Word Count: 5541
- Approx Pages: 22
- Grade Level: High School