1. Yoga: Mind, Body and Spirit
... the cool bamboo wood floor, I take in the landscape of the woods showing through the expanse of windows toward the back of the room. The evening air is cool enough, so the windows are propped open. The breezes blow the sweet sound of wind chimes that hang just outside from the branch of a tree. The whirr of the ceiling fans help ... she bows her head. We return the favor, "Namaste" (I bow to you). We come to our feet and gather our belongings to say goodbye. Hugs and smiles are exchanged. It's obvious that I am not alone in the comfort and relief yoga brings to my hectic life. Big Busin...
- Word Count: 5541
- Approx Pages: 22
- Grade Level: High School