1. Healthy Baking
Substitutes for butter in most desserts include: - ¾ Cup unsweetened applesauce and ¼ cup oil - ¾ Cup pureed prunes and ¼ cup oil - ¾ Cup mashed bananas and ¼ cup oil - ¾ Cup commercial fruit base fat substitute and ¼ cup of oil - 1 Cup blended ricotta cheese or low fat cottage cheese - 1 Cup mashed avocado The measurements all equal one cup of butter, shortening or oil Fat Substitutes for frying include: -3 teaspoons of cooking wine - 3 teaspoons of flat beer These measurements all equal one tablespoon of butter. ... The following are fat and their substi...
- Word Count: 1935
- Approx Pages: 8
- Grade Level: High School