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Going to the Gym

             There are many health conscience people today. Many of these people also enjoy working out in the gym. There are three groups of people that go to the gym. These groups are "The one timers", "the buddies only", and "The dedicated". There is the group of people who are considered "The one timers". This is the group of people who are trying to be health conscience. Often this is the group of people who make it a New Year resolution to make their life healthy. Their first step is to get a membership at a gym. The first step is usually followed through. "The one timers" often make it to the gym the day after they join and do not return due to the lack of motivation. Then there is the group who are known as "The buddies only". These are the people who join a gym only if they know someone who has a membership at the same gym. This is often due to the thought that working out alone would not be motivating and boring. "The buddies only" is a large majority of those who are at a gym. Many people en joy working out with a companion and will only go to the gym with another "buddy". The most health conscience group of all is "The dedicated". This is the group of people who will go to the gym no matter what conditions. These people have a set schedule to go to the gym in their life. "The dedicated" have plenty of motivation and could care less to go with a "buddy". This is often the most admired group in the gym. Being health conscience seems like an easy part of life but not everyone can be "dedicated". When it comes to going to the gym there are many excuses that a person may have. Within the three groups there are only two groups that people want to belong to. These two groups would be "The buddies only", and "The dedicated".
            


Essays Related to Going to the Gym

1. The Gym

... on you or having that wonder to whether or not you are going to let someone down. No matter what the problem is when you're in a completely different world nothing else matters except for yourself. Going to the gym doesn't require the love to work out or even to play sports. Everyone just needs that one place to where they can just get away from life. The gym is somewhere that allows separation ... from oneself from any problem that may be occurring. I believe that the way I feel about how the gym is my home and how it's my escape can ... ...

  • Word Count: 583
  • Approx Pages: 2
  • Grade Level: High School

2. People Who Go To The Gym

... group of people. In conclusion, the three types of people found at the gym; the bodybuilders, the prissy girls, and the athletes, all have a different purpose for going to the gym. The bodybuilders go to the gym so they can look like "The Hulk", the prissy girls go to the gym to socialize and try to find a date for Saturday night, and the athletes go to get a good work-out and get in shape. The next time you go to the gym, look around and you"ll ... agree that there are basically three types of people that go to the gym ... ...

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3. Gym Class - The Solution to Childhood Obesity

... ; this is what I lived for when I was ten years old. I would stare at the hands moving along the clock, seconds seemed like hours, hours felt like days, and I felt like I was going to grow old before it was time. Only eight minutes and 32 seconds and I would be racing towards the gymnasium for P.E. Everyone participated, it didn't matter if you were not athletic or if ... minutes of this physical activity should come from gym classes. The other time could be spent out at recess or in academic lessons that require students to get up and move around. However it has become apparent that due...

  • Word Count: 1445
  • Approx Pages: 6
  • Has Bibliography
  • Grade Level: High School

4. the contender

... theme is contending. Alfred contends every day at the gym. He also contends out side the gym with issues like family. He is constantly up against his cousin because he makes a lot of money and went to college. He is like the perfect kid. He contends when he spars for the first time. He was a contender when he was going to quit boxing, then didn't. Alfred is a contender in ... everything turned out good for Alfred. He learned how to box, and was getting offered a job in Donatellis Gym. He made new friends and helped out James in the end. He is going to take James to the hospital to get h...

  • Word Count: 600
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5. Motivating Yourself to Workout

... can do; find the ones you love and would forward to doing! Fight Through the First Week Most people give up on working out within the first week of their routine. Yes, you are going to feel extremely sore in the beginning, but the pain will subside within the 2nd or 3rd time you will work that muscle. Because you are new to exercising, the excitement of joining a gym (or starting a program ... ) will allow you to lift really heavy weights, but, this is where you will ... break your body (and your mind). The trick is to start off slow, don't conquer the entire gym on your ... ...

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6. The Benefits of Exercising

... exercising are yours for the taking regardless of your age, sex, or ability. There's no need to turn exercise into an everyday routine, or troubling yourself with going to the gym. You can still stay active throughout the day in simple ways. With many workout routines available now, exercise could actually be fun. Exercising does not only help combat health conditions, but also helps control ... your weight and improve your mood. To begin with, a key benefit from exercising is that it helps ... that you have stored. Maintaining a healthy weight doesn't mean to trouble yourself with set...

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7. The Court

... intimidated simply by the vast look of the court did not appear to be a good sign. I walked into the gym my freshman year planning on trying out for the high school basketball team. I was overwhelmed. I had never second guessed trying out, but walking into the East gym on that late October morning I felt unsure. I had not expected to be so nervous. I had been in the gym before and not until that ... day did I realize how grand it really was. I considered quitting before the try-outs even started, but when they actually did start my consideration became more ... thing I could have ever ...

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8. The Chocolate War

... there from Obie telling him to meet him at the Gym after last period. When Obie arrived at the Gym Archie was there waiting for him, slightly curious as to what Obie had wanted to say. Obie had come to tell Archie that Archie and The Vigils were in trouble. Chocolate sales this year were down tremendously. Leon was in a panic and it was going to all come down on Archie ... Archie Costello is running scared." Page127- "He banged the gavel again." Symbolism: None. Characters: Archie- He is scared of what Leon could do to him and the vigils. Jerry- Although Archie asked him to accept the c...

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9. how to gain muscles

... as "the reason for the action." If one really wants to have an awesome body, one needs to be self-motivated because motivation is the juice that keeps the machine moving. There will be times when muscle gain will be great, but then there will be times when there will be no gain. There will also be times when one does not feel like going to the gym to workout and ... just feels like quitting because no obvious changes seem to show. No matter what the reason is, quitting ... should not be an option because the goal to achieve a great body is very difficult. Besides maintaining the motiva...

  • Word Count: 1915
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