1. Sleep
... best during the day. It affects how you feel, your relationships and quality of life. While you sleep, your brain goes to work, and puts what you learn during the day in your memory and reenergizing your body. There is little evidence that lack of sleep causes any immediate physiological damage to the body. But there is scientific evidence showing that having not ... enough sleep results in tiredness, difficulties with focusing, performance in the classroom and in extracurricular activities can suffer if you do not get enough ... sleep. It also affects how you feel,and how your brain w...
- Word Count: 257
- Approx Pages: 1
- Grade Level: High School