1. Losing Weight - Healthy Foods and Diet Pills
... others want to take diet pills. Eating healthy has proven to be more effective and better for the individual than diet pills. Those who have lost weight taking diet pills have double gain the weight lost back within one year. Healthy eating includes all foods. Variety is important because no one food can provide all the nutrients the body needs for optimal ... high protein foods, at the same time you will end up eating low carb foods and low saturated fat foods. And, if you didn't already know, in order to lose weight and lose fat, eating low carbs and eating little or no saturated fats...
- Word Count: 832
- Approx Pages: 3
- Grade Level: High School